February 27, 2012

El Conquistador Burger

A tribute to Florida's Spanish Heritage this burger melts in your mouth. It is low in saturated fat and high in flavor. Enjoy!

1 lb extra lean ground beef (96/4)
½ chopped mixed oil cured olives
¼ cup roasted red peppers chopped
1 ½ tsp cumin
1 tsp smoked paprika
3 cloves garlic, minced 

Mix all ingredients together in a large bowl; divide into four even portions and form the burger patties. Cook  in a non-stick skillet over medium heat for approximately 6-8 minutes on each side or until the centers are just lightly pink and the juices run clear when the burger are gently pressed. If you prefer your burgers medium or medium rare, reduce the cooking time accordingly. Serve on a hearty whole wheat or sourdough bun.  

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